Sound Healing Retreat | Sound Healing Hanoi

Grounded in Light - Spring Equinox Retreat in Vietnam

3 Days of Healing, Relaxation & Grounding| March 20 - 22, 2026 |

The Westin Resort & Spa Cam Ranh, Nha Trang, Vietnam

Grounding in Light – Yoga & Sound Healing Retreat

As winter fades and nature begins to stir, the Spring Equinox arrives — a sacred point of balance between day and night, inner and outer, intuition and action. This is the perfect time to pause, breathe, and gently awaken your own inner light.

Join us for a deeply restorative 3-day retreat by the sea in Nha Trang, where the rhythm of the waves meets the vibration of ancient sound. Together, we’ll welcome the new season.

Why "Grounding"?

On the Equinox, day and night are equal in length, symbolizing perfect equilibrium between darkness and light. Spiritually, this invites us to reflect on balance within ourselves:

Balancing inner and outer worlds
Integrating rest with action
Harmonizing body, mind, and spirit

Retreat Schedule

Day 1

Arrival & Grounding

15:00 Arrival & check in
16:00 Meditation with singing bowls and gong
18:30 Vegetarian dinner
20:00 Loving Meditation & Yoga Nidra

Day 2

Deep Healing & Rooted

08:00 Morning yoga and breathwork
09:00 Breakfast & Brunch
15:00 Singing bowls workshop
18:30 Dinner
20:00 Equinox Meditation

Day 3

Integration & Departure

08:00 Morning yoga & meditation
09:00 Breakfast & Brunch
11:00 Sharing circle & sound bath
12:00 Check-out

What you will receive

Daily yoga sessions: Reconnect with your body through guided yoga sessions designed to enhance flexibility, strength, and mindfulness.
Daily sound healing meditation: Immerse yourself in the healing vibrations of sound therapy, promoting deep relaxation and emotional balance.
Singing bowl workshop: Discover the science and art of sound therapy.
60-min body spa: Care your body by The Westin's massage therapist.

Daily yoga session

Daily sound healing session and workshop

60-min body spa

What’s Included in the Program:

✔️ 1 twin bed shared room for 2 nights (Single room surcharge: $110.00/person)
✔️ 2 nutritious meals per day (brunch and dinner)

✔️ 60 mins body spa

✔️ Daily yoga classes
✔️ Daily sound bath sessions
✔️ 1 singing bowl workshop

What’s NOT Included:

⭕️ Transportation to Nha Trang, Vietnam
⭕️ Vietnam visa or any required entry documents
⭕️ Meals outside the scheduled program
⭕️ Any unscheduled activities such as hiking, sightseeing, etc.

Mr. Sagara, Japan

"Thank you all so much for everything! The retreat was packed with so many valuable experiences, and I learned a lot! From my first lessons to lectures, hands-on practice, and "vegan"—everything was so fulfilling. Thank you for the wonderful lessons, well-thought-out program, and all the considerations throughout the retreat. This experience has deepened my appreciation for yoga and healing, making me even more excited about them."