Sound Healing Retreat | Sound Healing Hanoi

Deep Rest 1-day Sound Healing Retreat

1-day of Yoga, Sound Healing & Onsen experience

Ecopark, Hung Yen, Vietnam

Deep Rest 1-day Sound Healing Retreat

Step away from the busyness of daily life and give yourself a day to reset, restore, and reconnect.

This one-day retreat is designed to gently guide you through movement, sound, reflection, and deep relaxation. Through yoga, sound healing, mindful journaling, and a soothing onsen experience, you will be invited to slow down and return to your natural state of balance.

What you will experience:

- Deep nervous system reset

- Emotional release

- Deep relaxation and emotional balance.

- Clarity and inner balance

- Reconnect to yourself

Retreat Schedule

☕ 09:00 – Arrival & Welcome Tea

Arrive, settle in, and enjoy a cup of herbal tea.

🧘‍♀️ 09:30 – Gentle Yoga & Breathwork

A calming yoga session designed to awaken the body and release tension.

🔔 10:30 – Sound Healing Journey

Lie down comfortably and allow the vibrations of healing instruments to guide you into a deeply relaxed state.

✍️ 11:30 – Journaling & Reflection

After the sound journey, participants will be guided into a quiet journaling session.

🥗 12:30 – Nourishing Mindful Lunch

Enjoy a light plant-based meal prepared with fresh ingredients to nourish both body and mind.

♨️ 14:30 – Onsen Experience

The onsen experience allows the body to fully integrate the retreat and leave feeling deeply restored.

🌸 16:00 – Closing Circle

We close the retreat with a short grounding practice and sharing circle.

The retreat is perfect for those who want to

reduce stress and anxiety
reconnect with themselves
experience sound healing for the first time
enjoy a day of mindful self-care

Close to the nature

Sound healing session

60-min onsen experience

What’s Included in the Program:

✔️ Yoga & somatic movement

✔️ Meditation & breathwork

✔️ 60-min sound healing journey

✔️ Healthy vegetarian lunch

✔️ Herbal tea & snack

✔️ Onsen experience

What’s NOT Included:

⭕️ Meals outside the scheduled program
⭕️ Any unscheduled activities such as kayaking, massage...

Mr. Sagara, Japan

"Thank you all so much for everything! The retreat was packed with so many valuable experiences, and I learned a lot! From my first lessons to lectures, hands-on practice, and "vegan"—everything was so fulfilling. Thank you for the wonderful lessons, well-thought-out program, and all the considerations throughout the retreat. This experience has deepened my appreciation for yoga and healing, making me even more excited about them."

Pricing

Early bird: 2,500,000vnd/person

Standard booking: 3,000,000 vnd/person

Full price: 3,500,000/person

If you pay by the button below, 5% transaction fee will be added.

Reserve Your Spot Now!

If you have questions or enquiry for a large group of people, please contact us by:

Email: soundhealinghanoi@gmail.com
WhatsApp: +84915586386

Disconnect to Reconnect. Join us for a journey of self-discovery, healing & relaxation!